From one-on-one coaching to personalised guidance, each service is designed to help you grow, gain clarity, and move forward with confidence.
How I Can Support You
Professionals
If you’re feeling stuck, uncertain about your next move, or looking for greater alignment, coaching provides the space to reflect, reset, and design a future that feels authentic to you. I provide structured coaching to bring clarity and confidence. As an experienced career coach, I help clients to identify their strengths and make decisions that align with who they are. Where it’s helpful or requested, I provide mentoring to share guidance and insight.
School Leavers
Choosing subjects or deciding on next steps after school can feel overwhelming. Coaching helps students explore their strengths, values, and interests, so they can make confident decisions and focus on their future with peace of mind.
-
Transition Year → Strategic subject & pathway planning
- 5th Year → Exploration of strengths, skills, and options
- 6th Year → Clarity for CAO choices and next steps
With experience designing learning solutions for schools, and throughout my career working closely with students and teachers, I understand how students learn best and bring that insight into coaching.
Founders
Running a business can feel like a lonely road. Coaching offers a trusted thinking partner to help founders see the bigger picture, stay true to your vision, and move your business forward with clarity and confidence. I work with Founders to determine the best next steps and mentor with storytelling and pitching.
With over 5 years’ experience supporting Enterprise Ireland’s founder programmes, I have designed, coached and mentored founders to balance vision with focus, designed programmes and solutions to support goals, and coached and mentored individuals and teams. I also managed and supported research opportunities to help strengthen the founder’s business.
FAQ
Curious about coaching? Here are some answers to questions I often get—designed to help you understand the process and feel comfortable moving forward.
Coaching is a supportive process that helps you gain clarity, explore options, and take confident steps forward. It’s future-focused and designed to help you unlock your own answers, rather than being told what to do.
Mentoring is about advice and guidance, and therapy often explores past challenges. Coaching is different — it’s about partnering with you in the present to move toward your goals.
Coaching is for anyone facing decisions, changes, or new opportunities — whether that’s choosing your next steps after school, navigating a career move, or finding direction in life.
Strengths-based coaching helps you discover and use your natural talents and abilities as the foundation for growth. Instead of focusing on weaknesses, it builds confidence and clarity by working with what you do best.
Because when you use your strengths, you feel more motivated, resilient, and authentic. It’s easier to make decisions and follow through on them when they align with who you are.
Not at all. Part of the coaching process is exploring and uncovering your unique strengths together.
Clients often leave sessions with greater clarity, renewed confidence, and a practical plan of action they can put into practice straight away.
Each sessions lasts one hour. The number of sessions and their frequency are agreed in advance, based on each individual’s need.
All sessions are conducted online.
Still have questions?
Have questions? Let’s chat! I’m here to provide clarity, guidance, and support in a friendly, no-pressure way.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.